Falafels:

• 1 can chickpeas, drained & rinsed
• 1/2 onion, roughly chopped
• 1 clove of garlic, crushed
• 1/2 teaspoon of Urban Forager Veg Stock Concentrate
• bunch of coriander
• bunch of parsley
• 2 & 1/2 tablespoons of flour
• 1 teaspoon baking powder
• 1 teaspoon ground cumin
• 1 teaspoon ground cardamom
• Olive oil for frying

Zesty Hummus:

• • 100g of our Lemony Hummus
  • ½ Lemon, juiced
  • Salt and pepper to taste

1. Pat the chickpeas dry & then blitz them in a food processor for 30 seconds.
2. Add all the other ingredients & blitz until well combined. Heat olive oil in a large pan, add rolled tablespoons of the mixture & fry until crisp.
3. Add hummus, lemon, and salt & pepper to a jar and whisk until combine!
4. Drizzle zesty hummus over the falafels and enjoy!